Benefits of Vallarai Greens
HEALTH BENEFITS OF VALLARAI
Vallarai Keerai/Brahmi leaves for memory power:
When it comes to increasing memory power
naturally, vallarai keerai is the first herb that comes in everyone's mind.
With its Nitric acid, it helps to increase the memory and concentration power
as it is very beneficial for your brain. Including vallarai in your diet at
least twice a week, you can realize the difference in your memory power.
Vallarai Keerai/Brahmi Leaves for hair and
skin problems:
Hair fall, premature greying, hair
thinning are some of the problems which can be cured by regular intake of
vallarai keerai. Regular intake of vallarai keerai can be helpful for treating
skin disorders like eczema and psoriasis.
Vallarai Keerai/Brahmi Leaves for stomach problems, stress and depression:
Stomach upset, diarrhoea and indigestion
problems can be treated by consuming vallarai keerai.
Brahmi is good for curing stress and other
depression problems. Some depressions cannot be avoided like post natal
depression. But you can handle it effectively by adding brahmi leaves in your
diet. People also suggests it for controlling our own mind.
Vallarai keerai is good for treating few more
problems too like eye irritation, asthma and respiratory problems. With lot of
medicinal properties and benefits, brahmi deserves to take place in your diet
regularly. Eat healthy and live long.
If you are a mom of school or college going children, you should definitely consider it as it is a good and natural brain booster.
Vallarai Keerai in different languages:
Botanical Name of Vallarai Keerai is Centella
Asiatica. People refer it as Centella and gotu kola commonly. It is called as
Asiatic pennywort or Indian pennywort. It is called as brahmi booti in Hindi,
Brahmi in Marathi, saraswati aku in Telugu, kudangal in Malayalam,
ondelaga in Kannada, Vallarai keerai in Tamil.
We have Vallarai Greens Rice Powder
Directions for use Vallarai greens rice Powder:
Just add some ghee or any edible oil in white rice add some Home Foods Vallarai Greens Rice Powder mix well and serve hot.
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