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Benefits of Vallarai Greens

  • Written by : homefoodshari
  • Published in : Health Benefits
  • Date : 2017-04-22
  • Hits : 2799
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HEALTH BENEFITS OF VALLARAI

 

Vallarai Keerai/Brahmi leaves for memory power:

When it comes to increasing memory power naturally, vallarai keerai is the first herb that comes in everyone's mind. With its Nitric acid, it helps to increase the memory and concentration power as it is very beneficial for your brain. Including vallarai in your diet at least twice a week, you can realize the difference in your memory power.

Vallarai Keerai/Brahmi Leaves for hair and skin problems:

Hair fall, premature greying, hair thinning are some of the problems which can be cured by regular intake of vallarai keerai. Regular intake of vallarai keerai can be helpful for treating skin disorders like eczema and psoriasis.


Vallarai Keerai/Brahmi Leaves for stomach problems, stress and depression:


Stomach upset, diarrhoea and indigestion problems can be treated by consuming vallarai keerai.

Brahmi is good for curing stress and other depression problems. Some depressions cannot be avoided like post natal depression. But you can handle it effectively by adding brahmi leaves in your diet. People also suggests it for controlling our own mind.

Vallarai keerai is good for treating few more problems too like eye irritation, asthma and respiratory problems. With lot of medicinal properties and benefits, brahmi deserves to take place in your diet regularly. Eat healthy and live long.

If you are a mom of school or college going children, you should definitely consider it as it is a good and natural brain booster.

Vallarai Keerai in different languages:

Botanical Name of Vallarai Keerai is Centella Asiatica. People refer it as Centella and gotu kola commonly. It is called as Asiatic pennywort or Indian pennywort. It is called as brahmi booti in Hindi, Brahmi in Marathi, saraswati aku in Telugu,  kudangal in Malayalam, ondelaga in Kannada, Vallarai keerai in Tamil.

We have Vallarai Greens Rice Powder

Directions for use Vallarai greens rice Powder:

Just add some ghee or any edible oil in white rice add some Home Foods Vallarai Greens Rice Powder mix well and serve hot.



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